Our Wellness Products
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Organic Sourdough Starter
Shop SourdoughSourdough has great benefits for the gut. Our mature starter lives in Honolulu, Hawaii and is fed organic, unbleached flour & filtered water.
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Organic Herbal Tea Blends
Shop BlendsOur herbal tea blends are made with carefully chosen organic herbs to support mental health and gut health.
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Tea Accessories
Shop Accessories
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On SaleSourdough Starter, Organic
Regular price From $12.00Regular priceUnit price per$16.00Sale price From $12.00On Sale -
Digest Herbal Tea Blend, Organic
Regular price From $3.95Regular priceUnit price per -
Heal Herbal Tea Blend, Organic
Regular price From $3.95Regular priceUnit price per -
Sourdough Pancake Mix, Organic
Regular price $7.99Regular priceUnit price per$7.99Sale price $7.99 -
On SaleDigestive Enzyme Supplement
Regular price $17.99Regular priceUnit price per$23.99Sale price $17.99On Sale -
On SaleAshwagandha Supplement
Regular price $16.99Regular priceUnit price per$18.00Sale price $16.99On Sale -
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Dandelion Leaf, Organic
Regular price From $2.99Regular priceUnit price per -
Eucalyptus, Organic
Regular price From $2.99Regular priceUnit price per
Mind-Gut Connection
Achieve overall wellness by nurturing your mental health and gut health.
Mind
Mental Health
The gut-brain axis is a bi-directional communication pathway between the gut and the brain. It involves the constant exchange of signals, neurotransmitters, and hormones, which influence both physical and mental health. Our products are tailored to support this connection and help maintain a balanced and thriving mind-gut axis.
Gut
Digestive Health
There is a vast community of microorganisms residing within our digestive system. These tiny but mighty microbes play a critical role in digestion, nutrient absorption, and the synthesis of essential compounds for our body. However, their influence extends far beyond the realm of digestion. The gut microbiome has a profound impact on our emotions, mood, and mental health.
Mental Health Blog
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Challenging Beliefs Stemming from Childhood Trauma
In this exploration, we delve into the common beliefs victims of trauma and abuse may internalize, their origins in caregiver dysfunction and intergenerational trauma, their impact on adult attachments, and...
Challenging Beliefs Stemming from Childhood Trauma
In this exploration, we delve into the common beliefs victims of trauma and abuse may internalize, their origins in caregiver dysfunction and intergenerational trauma, their impact on adult attachments, and...
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Achieving Balance in Self-Esteem
Self-esteem, the foundation of our self-perception, shapes the lens through which we view ourselves and navigate the world. It’s an equilibrium that can swing towards either confidence or insecurity, influencing...
Achieving Balance in Self-Esteem
Self-esteem, the foundation of our self-perception, shapes the lens through which we view ourselves and navigate the world. It’s an equilibrium that can swing towards either confidence or insecurity, influencing...
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Free Mental Health Resources
Mental health crisis hotlines and resources - Help is available 24/7 for free. Text, call, or chat online.
Free Mental Health Resources
Mental health crisis hotlines and resources - Help is available 24/7 for free. Text, call, or chat online.
Sourdough
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Sourdough Pancake Recipe
Delicious fluffy pancakes with active sourdough starter.
Sourdough Pancake Recipe
Delicious fluffy pancakes with active sourdough starter.
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Sourdough Starters in Hawaii’s Tropical Climate
Established sourdough starters are pretty resilient but maintaining one in a warm and humid climate may require some extra attention. With the right techniques, you can keep your starter thriving.
Sourdough Starters in Hawaii’s Tropical Climate
Established sourdough starters are pretty resilient but maintaining one in a warm and humid climate may require some extra attention. With the right techniques, you can keep your starter thriving.
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How to Rehydrate a Dehydrated Sourdough Starter
Simple steps to reactivate a dehydrated sourdough starter. Ready to bake in 5 days or less!
How to Rehydrate a Dehydrated Sourdough Starter
Simple steps to reactivate a dehydrated sourdough starter. Ready to bake in 5 days or less!
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Easy Sourdough Sandwich Bread Recipe
Sourdough sandwich loaf recipe, easy and healthy. Done in one day!
Easy Sourdough Sandwich Bread Recipe
Sourdough sandwich loaf recipe, easy and healthy. Done in one day!
Healthy Recipes
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Tabbouleh Salad
A tabbouleh salad recipe that can help improve digestive health and boost immunity.
Tabbouleh Salad
A tabbouleh salad recipe that can help improve digestive health and boost immunity.
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Roasted Garlic Lentil Dip
This lentil dip recipe is a great addition to your diet for a healthy gut, brain support, and natural energy.
Roasted Garlic Lentil Dip
This lentil dip recipe is a great addition to your diet for a healthy gut, brain support, and natural energy.
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Fermented Garlic Honey
Give both your immune system and digestive health a boost. You'll want to have this powerful home remedy in your cabinet for cold/flu season and overall health.
Fermented Garlic Honey
Give both your immune system and digestive health a boost. You'll want to have this powerful home remedy in your cabinet for cold/flu season and overall health.
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Easy Pickled Onions
Easy 10-minute pickled onions. A great side dish to support a healthy gut.
Easy Pickled Onions
Easy 10-minute pickled onions. A great side dish to support a healthy gut.
Let customers speak for us
Followed instructions and it came to life as I'd hoped! Would definitely buy from seller again!
So awesome! I haven’t used my starter yet as but arrived quickly and without any problems!
Rehydration was easy, and I was able to bake with it about a week later! Really excited for all the sourdough baking to come (^:
I tried making my own starter and it turned into a whole science project in my kitchen. Absolute mess. I bought this starter because it's so much easier! I love it! thank you so much <3
