The gut microbiome refers to the community of microorganisms residing in our digestive system. These microbes play a crucial role in digestion, nutrient absorption, and the synthesis of essential compounds for our body. They also influence our emotions, mood, and mental health. Our products aim to support a healthy and diverse gut microbiome.

The gut-brain axis is a bi-directional communication pathway between the gut and the brain. It involves the constant exchange of signals, neurotransmitters, and hormones, which influence both physical and mental health. Our products are tailored to support this connection and help maintain a balanced and thriving mind-gut axis.

Our products contain carefully selected ingredients that nourish and support a healthy gut environment. They promote the growth of beneficial gut microbes, improve digestion, support nutrient absorption, and contribute to overall gut health. By maintaining a healthy gut, our products help optimize the mind-gut connection.

While individual results may vary, our products are designed to support a healthy mind-gut connection, which can have a positive impact on mental health and mood. By nurturing the gut microbiome and promoting optimal digestion, our products may contribute to overall well-being, potentially leading to improved mental health and mood.

The timeframe for experiencing results may vary depending on the individual, their current health status, and other factors. While some people may notice improvements relatively quickly, others may require more time. Consistency in product usage, along with a healthy lifestyle and diet, can contribute to optimal results.

Organic farming methods create a safer, more sustainable environment for everyone—farmers, consumers, and all of us who inhabit the planet. Extensive research indicates a connection between synthetic insecticides, herbicides, fungicides, and fertilizers used on non-organic crops and the risk of cancer and other diseases. Additionally, there are numerous scientific resources suggesting that some organically grown foods may be more nutritious than non-organic ones.

Yes! We source our ingredients from certified organic farms to ensure purity and sustainability.

Many commercial tea bags are made with plastic-based materials, including polypropylene, and glue which is used to seal the bags. When steeped in hot water, these materials release microplastics and harmful chemicals into the tea. Studies have shown that a single tea bag can shed billions of microplastic particles—tiny contaminants that accumulate in the body over time and have unknown long-term health effects.

Choosing loose-leaf tea is a healthier, plastic-free, and eco-friendly alternative that ensures you get the purest tea experience without unwanted toxins. Loose-leaf tea is also a more sustainable option. It requires less packaging and can be brewed using reusable infusers or strainers, significantly reducing waste.

We like to keep our tea plastic and chemical free!

Yes! We specialize in high-quality loose-leaf tea blends made from organic herbs, flowers, and spices to promote mental health, digestive health, and overall wellness.

To maintain freshness, store your herbs and teas in a cool, dry place away from direct sunlight, preferably in an airtight container.

When stored properly, dried herbs typically last 1-2 years. However, for optimal freshness and potency, we recommend using them within a year of purchase.

Some herbs may not be suitable during pregnancy or breastfeeding. We recommend consulting with a healthcare provider before consuming herbal products if you are pregnant, nursing, or are currently taking medication.

We strive for customer satisfaction! If you have any issues with your order, please contact us within 10 days of receiving your package for assistance. Due to the nature of our products, we do not accept returns on opened items.

Please refer to our Return Policy page for details:  https://mindandgut.com/pages/return-policy

You can reach us via email at support@mindandgut.com or through our contact form on the website. We are happy to assist with any inquiries!

Currently, we ship within the United States. We are working on expanding our shipping options for international customers in the future.