Fermented Garlic Honey
Health Benefits
- Fermented garlic honey is an herbal remedy that will give your immune system and digestive health a boost. Both garlic and honey have strong medicinal benefits, so you'll want to have this powerful home remedy in your cabinet for cold and flu season.
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Fermented garlic honey is rich in both prebiotics and probiotics. can help soothe an upset stomach, improve digestion and overall gastrointestinal health. Both garlic and honey contain natural prebiotics that work to balance your gut’s microbiome. Fermented together, those prebiotics also interact with the beneficial bacteria and wild yeasts found on garlic to form gut-friendly probiotics, too.
- Honey has acidic antimicrobial and prebiotic properties that safely ferment the garlic, limiting the growth of harmful pathogens while also encouraging gut-healthy probiotics to form.
- Honey and garlic both have tons of antioxidants. It's great for naturally soothing a sore throat and suppressing a cough.
Fermented Garlic Honey![]() Total Servings: 24
IngredientsGlass Jar and Lid 1 cup whole cloves of Garlic 1.5 cup Raw Honey
Instructions
How to useTake 1 Tbs of honey with or without a garlic clove to support your immune system, digestion, or for general health. When you feel a cold or flu coming on, you may take 1 Tbs up to 3 times daily. Use it in homemade dressings or marinades.
Tips
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