Resources and Hotlines
Suicide and Crisis Lifeline
When calling, you have several options. Press 1 for the Veteran Crisis Helpline, for active military members, veterans and family members. Press 2 for support services in Spanish. Press 3 if you’re an LGBTQI+ youth under the age of 25.
Call: 988 | Text: 988 | Chat online: 988lifeline.org/chat
Crisis Text Line
The Crisis Text Line is a free 24/7 volunteer Crisis Counselor service.
Text: 741741 | Chat online: crisistextline.org
The National Mental Health Hotline
Mental Health Hotline has professional counselors who are available to talk - Available 24/7, free, confidential.
Call: 866-903-3787
MentalHealthHotline.org
SAMHSA National Helpline
Substance Abuse and Mental Health Services Administration is a free 24/7 service in English and Spanish for any mental health or substance abuse related needs.
Text: 435748 | Call: 1-800-662-4357 | TTY 1-800-487-4889
NAMI Helpline
The National Alliance on Mental Illness is a volunteer helpline answering questions and offering support for all Mental Illness topics.
Text: 62640 | Call: 1-800-950-6264
National Domestic Violence Hotline
Free, confidential, 24/7 support.
Call: 1-800-799-7233 | Text: START to 88788 | TTY: 1-800-787-3224 | Chat online: thehotline.org
Veterans Crisis Line
Free, confidential, 24/7 support. You decide how much information to share.
Call: 988, then Press 1 | Text: 838255
Postpartum Depression
24/7 free confidential support for pregnant and new moms.
Call: 1-833-TLC-MAMA (1-833-852-6262) | Resources: womenshealth.gov
*If you are in mental health distress or have a suicidal crisis, call or text the Suicide and Crisis Lifeline for free and confidential support.
Call: 988 | Text: 988
Love is Respect
Resources and support specifically aimed at teen and young adult relationships.
Call: 1-866-331-9474 | Text: LOVEIS to 22522 | Chat online: loveisrespect.org
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